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Feedback I’ve Received
Lisa has helped me enormously through my anxiety and depression with her C.B.T., offering many “tools” and advice to find the ones that work for me.
I’m not the greatest at expressing myself but Lisa’s understanding and compassion made me feel much more at ease.
Thanks to Lisa I now know the light at the end of the tunnel is not the light of an oncoming train.
"Working with Lisa has been such a lovely experience, she has approached each session with kindness and encouragement and has always made me feel heard and understood. As a results of our sessions I feel that I have made so much progress and have got to a place that I didn't think would be possible. I'm incredibly grateful for Lisa and would recommend her to anyone struggling or feeling like they need support."
I was referred to Lisa through Anxiety UK and from the very beginning I was reassured that Lisa and CBT were the right fit for me. I struggled with anxiety but through the time we worked together, I have gathered the tools and the confidence to achieve goals that I wouldn’t have thought possible when we started.
Lisa is a fantastic therapist, using understanding and guidance to help me through what at times felt like insurmountable problems. I am very grateful to Lisa and I would highly recommend her and CBT to anyone who is struggling with anxiety or depression